Falafel Baked

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 79.2

Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 274.0 mg
Total Carbs: 15.1 g
Dietary Fiber: 3.1 g
Protein: 3.4 g

View full nutritional breakdown of Falafel Baked calories by ingredient

Introduction

Middle Eastern Food Middle Eastern Food

Minutes to Prepare: 120

Minutes to Cook: 60

Number of Servings: 20

Ingredients

2 lbs Chickpeas, (garbanzo beans) dry (organic)

1 Garlic, blub

2 Onions, raw

1 cup Parsley ,fresh

1 cup Dill , fresh

2 Tbsp Coriander leaf, dried

1 tsp Cardamom green, ground before use

1 tsp salt kosher

1 Tbsp Paprika

0.25 tsp Chili powder

1 Tbsp Cumin seed, ground before use

1 tsp Baking Soda

1-2 oz chickpea flour [Besan (flour) = gram flour = cici flour = chana flour = garbanzo bean flour)]

Directions

1. Place the chickpeas in a covered bowll of water and place in the refrigerator for 36 hours.
2. Change the water several time.
3.

Number of Servings: 20

Recipe submitted by SparkPeople user RUTHY.PAUL.