Tuna Zucchini Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.7
- Total Fat: 5.2 g
- Cholesterol: 131.6 mg
- Sodium: 1,492.3 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 3.2 g
- Protein: 19.4 g
View full nutritional breakdown of Tuna Zucchini Burgers calories by ingredient
Number of Servings: 4
Ingredients
* starkist chunk light Tuna in water, 12oz can, drained
* Egg, fresh, 2 large
* Zucchini, 1.5 cup, shredded
* *Onion, chopped raw onion, 0.5 cup
* *Lawry's seasoned salt, 2 tsp
* Pepper, black, 1 tsp
* Garlic powder, 1 tsp
* Bread crumbs, dry, grated, seasoned, 1 cup
Directions
Mix all ingredients and form patties. Spray skillet with nonstick cooking spray, and cook until both sides are browned. Makes 8 patties. 2 patties is one serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JADCO123.
Number of Servings: 4
Recipe submitted by SparkPeople user JADCO123.
Member Ratings For This Recipe
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VRAIRY
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SWJADECO
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SHINY5711
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JENTURNBOUGH
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MIMI1009
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_BACK2BASICS_
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DENNYSPRINCESS
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PSHORTYP
I love tuna; I have a couple of cans in my pantry so, I might try this recipe today! I might add green onion to my liking instead of the white to which I don't have any anyway but I know it will surly be good! Thank you for this recipe I will add it to one of my cook books here at Sparkspeople. - 8/28/09
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OWENS_MOMMY2008