SIMPLE GARLIC QUINOA
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 228.2
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 391.5 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 4.2 g
- Protein: 5.6 g
View full nutritional breakdown of SIMPLE GARLIC QUINOA calories by ingredient
Introduction
Simple recipe for a quick and easy quinoa side dish. Simple recipe for a quick and easy quinoa side dish.Number of Servings: 2
Ingredients
-
1/2 cup quinoa
2 tsp olive oil
6 cloves garlic, minced
1/2 tsp chicken or vegetable oxo or 1/2 cup broth
Directions
Fry minced garlic in 2 teaspoons of olive oil in bottom of saucepan. Add 1/2 cup quinoa and lightly toast. Add 1/2 cup broth. Bring to boil then simmer, covered for 15 minutes. Cool 5 minutes then fluff with fork.
Makes 2 half cup servings (it expands as it cooks)
Number of Servings: 2
Recipe submitted by SparkPeople user SCIEMI.
Makes 2 half cup servings (it expands as it cooks)
Number of Servings: 2
Recipe submitted by SparkPeople user SCIEMI.
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