Fresh Corn Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 99.1
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 14.0 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.8 g
View full nutritional breakdown of Fresh Corn Salad calories by ingredient
Number of Servings: 4
Ingredients
-
3 medium sized ears of fresh corn, husked
1 chopped jalepeno pepper
1 Cup Cherry Tomatoes halfed or quartered
1/4 Cup chopped white onion
1 tbsp honey
1 tbsp white vinegar
2 tbsp fresh chopped cilantro
Directions
Cut fresh corn off of the cob, chop jalepeno pepper, onion and combine.
In a seperate bowl, combine vinegar, honey and cilantro. Pour over corn mixture and refridgerate.
I find the longer you let this set, the better it tastes--and as a bonus, you don't loose any of the nutrients of the corn by boiling them away.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SSIROIS.
In a seperate bowl, combine vinegar, honey and cilantro. Pour over corn mixture and refridgerate.
I find the longer you let this set, the better it tastes--and as a bonus, you don't loose any of the nutrients of the corn by boiling them away.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user SSIROIS.