Fresh Corn Salad

Fresh Corn Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Fresh Corn Salad calories by ingredient
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Number of Servings: 4


    3 medium sized ears of fresh corn, husked
    1 chopped jalepeno pepper
    1 Cup Cherry Tomatoes halfed or quartered
    1/4 Cup chopped white onion

    1 tbsp honey
    1 tbsp white vinegar
    2 tbsp fresh chopped cilantro


Cut fresh corn off of the cob, chop jalepeno pepper, onion and combine.
In a seperate bowl, combine vinegar, honey and cilantro. Pour over corn mixture and refridgerate.

I find the longer you let this set, the better it tastes--and as a bonus, you don't loose any of the nutrients of the corn by boiling them away.

Number of Servings: 4

Recipe submitted by SparkPeople user SSIROIS.

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