Tasty Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 5.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 107.5 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.1 g

View full nutritional breakdown of Tasty Turkey Burgers calories by ingredient
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Introduction

In a need to find the better Turkey burger, I decided to get creative. I hope you'll enjoy these burgers, they take only a few minutes, and really make a juicy burger without all the guilt. In a need to find the better Turkey burger, I decided to get creative. I hope you'll enjoy these burgers, they take only a few minutes, and really make a juicy burger without all the guilt.
Number of Servings: 6

Ingredients



    1 -lb package Turkey, Ground turkey, 93% lean, 16 oz
    1/4 cup Kikkoman Bread Crumbs - Panko

    1/2 cup Emeril's Chicken Stock Fat free all Natural

    1 tsp. Penzey's Greek Seasoning

    1 tsp. Minced Onion

    Salt & Pepper to taste

Directions

In medium size bowl, mix Turkey meat, bread crumbs, chicken stock, and seasonings. Mix well together. Form 6 turkey burger patties.

Grill on each side at least 5 minutes, flip, and repeat.

Goes great with grilled asparagus, peppers and onions.

Even great the next day, reheated.



Number of Servings: 6

Recipe submitted by SparkPeople user CMW7429.

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