Kerri's Potato Soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 125.4
- Total Fat: 1.3 g
- Cholesterol: 2.4 mg
- Sodium: 2,078.8 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.0 g
- Protein: 3.6 g
View full nutritional breakdown of Kerri's Potato Soup calories by ingredient
Introduction
A lighter potato soup. More brothy than I prefer, but better for counting calories and fat! A lighter potato soup. More brothy than I prefer, but better for counting calories and fat!Number of Servings: 9
Ingredients
-
8 cups peeled and diced potatoes
3 fresh garlic cloves, minced
12 cups water
4-6 chicken bouillon cubes
1/2 fat free half and half
1/4 tsp cayenne pepper
1/2 Tbsp butter
2 tsp salt
Black pepper to taste
Fat-free Shredded Cheddar, if desired
Directions
In the bottom of a large pot, brown garlic in butter over low heat. Add potatoes, water and salt. Cook on med-high until water is boiling and heat until potatoes are done (fork pierces easily through potato cubes, ~25 minutes). Add black pepper, cayenne, and bouillon cubes. Mash a few of the potatoes in the pot to release some starch and allow the soup to thicken a little. Taste for seasoning. Add half-and-half. Stir. Allow to warm bit. After dishing up, I'll add a small sprinkling of fat-free cheddar (not included in the calorie count).
About 9 servings of 1 cup each
Number of Servings: 9
Recipe submitted by SparkPeople user KKALDRICH.
About 9 servings of 1 cup each
Number of Servings: 9
Recipe submitted by SparkPeople user KKALDRICH.