Chicken Ranch Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 9.1 g
  • Cholesterol: 47.1 mg
  • Sodium: 521.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Chicken Ranch Salad calories by ingredient


Introduction

Chicken, Tossed Salad, Cheese Chicken, Tossed Salad, Cheese
Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 9 ounces
    Tossed Salad, 4.5 cup
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
    Cheese, 0.5 cup
    Kraft Light 3 Cheese Ranch Reduced Fat Dressing, 4 tbsp

Directions

Use roasted, baked, or fried chicken breast with skin removed. I usually use leftover chicken. Add the rest of the ingredients and toss till coated with mayo and dressing. Makes about 4 5oz. servings. Can put in tortilla, pita, any type of bread. You can even eat as is. Enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user MTURNER68.