Vegetable Garden Four Bean Chili & Textured Vegetable Protein Burgers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 12.4 g



Introduction

This is gluten free recipe for veggie patties This is gluten free recipe for veggie patties
Number of Servings: 8

Ingredients

    Stagg Vegetable Garden Four Bean Chili - 1can
    2 cups, Textured Vegetable Protein (TVP)
    Oregano
    Thume
    Carrots
    Cayenne Pepper
    Masa Harina

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user MARCUSGONZ.

Member Ratings For This Recipe


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    you forgot to write the method - 4/20/10