Italian Polenta

Italian Polenta

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Italian Polenta calories by ingredient



Number of Servings: 4

Ingredients


    MARGARINE, Fleishman's Olive Oil Spread, 2 Tbs.
    Hodson Mill 100% Stone Ground Yellow Corn Meal, 1 cup
    Water, 4 cups
    Salt
    Pepper

Directions

Bring water to a boil, gradually whisk in corn mill, avoiding lumps. Cook for 5 min., stirring frequently. Add margarine, to corn meal, and season with salt and pepper.

Let sit to firm, before slicing.

Number of Servings: 4

Recipe submitted by SparkPeople user CORNWALLCATE.

Member Ratings For This Recipe


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    looks good - 8/9/20


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    Good
    Delicious dish. - 8/9/20


  • no profile photo

    Incredible!
    this recipe works really well, although I use masa harina, basil and garlic. it splatters easily so use care when cooking. - 8/7/20


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    Can do so many things w/this! I would use butter vs. margarine . . . healthier. - 2/15/18