Italian Polenta

Italian Polenta
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Italian Polenta calories by ingredient
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Number of Servings: 4


    MARGARINE, Fleishman's Olive Oil Spread, 2 Tbs.
    Hodson Mill 100% Stone Ground Yellow Corn Meal, 1 cup
    Water, 4 cups


Bring water to a boil, gradually whisk in corn mill, avoiding lumps. Cook for 5 min., stirring frequently. Add margarine, to corn meal, and season with salt and pepper.

Let sit to firm, before slicing.

Number of Servings: 4

Recipe submitted by SparkPeople user CORNWALLCATE.

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Member Ratings For This Recipe

  • Can do so many things w/this! I would use butter vs. margarine . . . healthier. - 2/15/18

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