Healthy Ranch Dressing or Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 33.5
  • Total Fat: 2.2 g
  • Cholesterol: 7.3 mg
  • Sodium: 39.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Healthy Ranch Dressing or Dip calories by ingredient
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Number of Servings: 8

Ingredients

    1/2 cup low fat plain yogurt
    1/2 cup low fat sour cream
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    1 teaspoon dried parsley
    1/4 teaspoon pepper
    pinch of salt

Directions

Mix together
Refrigerate

Number of Servings: 8

Recipe submitted by SparkPeople user BEMIGUEST.

TAGS:  Snacks |

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