Minestrone Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 171.1
- Total Fat: 1.2 g
- Cholesterol: 17.1 mg
- Sodium: 950.0 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 5.1 g
- Protein: 11.9 g
View full nutritional breakdown of Minestrone Soup calories by ingredient
Number of Servings: 8
Ingredients
-
2 cans reduced sodium chicken broth
2 cans italian style diced tomatoes
1 can chick peas (or whatever kind of bean you like)
1 or 2 chicken breasts cut up
1 cup whole grain rotini
1 bag frozen veggies (broccoli, carrots, cauliflower)
Directions
Put all ingredients in large sauce pot/spaghetti pot. Bring to slow boil and let simmer for 10 to 15 minutes or until chicken is no longer pink and pasta is tender.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSZIGGS.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSZIGGS.