Pina Colada Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.9 g

View full nutritional breakdown of Pina Colada Smoothie calories by ingredient
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Number of Servings: 4

Ingredients

    2 pineapple spears
    1 cup light coconut milk
    1 cup ice
    2 oz rum optional

Directions

4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JWASKO.

TAGS:  Snacks | Drink | Snacks Drink |

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