Bolognese Sauce Low Fat

Bolognese Sauce Low Fat
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 17.5 g
  • Cholesterol: 58.1 mg
  • Sodium: 243.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.7 g

View full nutritional breakdown of Bolognese Sauce Low Fat calories by ingredient
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Number of Servings: 6


    500g minced beef
    A stalk of celery finely sliced
    2 cloves of garlic
    A small carrot cut into fine dice
    Half a tin of tomatoes
    Half a cup vegetable stock
    1 anchovy finely chopped up
    half a tsp dry basil
    half a tsp dry oregano
    2 -3 tsp cornflour slaked in a little water
    50 ml soy cream


Dry fry the mince beef until browned and crumbly.

Add vegetables, tinned tomatoes and vegetable stock.

Bring to the boil, reduce the heat and simmer for 1 hour. Add herbs.

Add cornflour mixture, simmer for 20 minutes uncovered, then add soy cream.

Number of Servings: 6

Recipe submitted by SparkPeople user LUCYLAKE.

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