Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.0
Total Fat 17.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.6 g
Cholesterol 58.1 mg
Sodium 243.4 mg
Potassium 317.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 16.7 g
Vitamin A 21.6 %
Vitamin B-12 28.7 %
Vitamin B-6 12.5 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.1 %
Copper 4.0 %
Folate 2.9 %
Iron 11.7 %
Magnesium 5.2 %
Manganese 2.3 %
Niacin 20.6 %
Pantothenic Acid 3.9 %
Phosphorus 12.7 %
Riboflavin 13.3 %
Selenium 17.3 %
Thiamin 4.4 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bolognese Sauce Low Fat

View the full Bolognese Sauce Low Fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bolognese Sauce Low Fat

215 calories of Ground beef, extra lean (15% fat) pan broiled, (83.33 grams)

34 calories of Shaws Original Garlic Bread, (0.17 serving)

6 calories of Cornflour (UK), (1.67 g)

3 calories of Carrots, raw, (0.17 small (5-1/2" long))

3 calories of Canned Tomatoes, (0.08 can)

1 calories of Anchovy (anchovies), (0.17 anchovy)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Stock Marigold Swiss Bouillon Vegetable , (0.08 cup)

0 calories of Cream Single Alternative Alpro Soya, (0.08 gram)


No nutrition or calorie comments found.