Carrots Lyonaise
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 76.7
- Total Fat: 5.9 g
- Cholesterol: 15.3 mg
- Sodium: 457.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.4 g
- Protein: 0.8 g
View full nutritional breakdown of Carrots Lyonaise calories by ingredient
Number of Servings: 8
Ingredients
* *Better than Boullion Chicken Base, 1 tsp
* boiling Water, tap, .5 cup
* Butter, salted, .25 cup
* Onions, raw, 3 slice, medium (1/8" thick)
* *Organic All-Purpose White Flour, 1 Tbsp
* Salt, 1 tsp
* Pepper, black, 1/8 tsp
* Water, tap, 3/4 cup
* Carrots, raw, 6 medium (1 lb)
Directions
Pare carrots, cut into julienne strips. Cook in bouillon w/water. Covered, 10 min.
Melt butter in large pan, add onions, cook covered for 15 min. Stir occasionally
Stir in next 4 ingredients. Bring to a boil. Add carrots and stock.
Simmer uncovered for 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user PUSHWAIT.
Melt butter in large pan, add onions, cook covered for 15 min. Stir occasionally
Stir in next 4 ingredients. Bring to a boil. Add carrots and stock.
Simmer uncovered for 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user PUSHWAIT.