Anna's Spinach Feta Chicken Thighs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 13.1 g
  • Cholesterol: 41.9 mg
  • Sodium: 460.4 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Anna's Spinach Feta Chicken Thighs calories by ingredient
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Number of Servings: 4


    1 pound chicken thighs (4 thighs)
    1 cup frozen spinach (thawed)
    1 cup feta cheese (crumbled)
    4 tbsp olive oil
    1 tsp oregano
    1 tbsp parsley
    1 tsp garlic
    dash of pepper


Makes 4 servings
Heat oven to 350F
Combine spinach, feta, oregano, and parsely in a bowl. Combine salt, pepper, garlic and olive oil in a second bowl. Rinse thighs. Lift skin and stuff 1/4 of the bowl's contents between skin and meat. Rub, pepper, garlic and olive oil into the skins. Place in a shallow baking pan and cook for 45 minutes or until the meat is white and the juices run clear.

Number of Servings: 4

Recipe submitted by SparkPeople user JESTYNA.

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