Pear & Prune Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 199.1
- Total Fat: 2.4 g
- Cholesterol: 5.0 mg
- Sodium: 76.1 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 4.8 g
- Protein: 9.4 g
View full nutritional breakdown of Pear & Prune Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 D'anjou pear cut in 1-inch cubes
7 dried prunes
4 oz Dannon Light & Fit Vanilla yogurt
1 cup Lactaid Skim Milk
2 tbsp Kretchmer Wheat Germ
Directions
Mix all ingredients in blender until smooth. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user ROCGURU.
Number of Servings: 2
Recipe submitted by SparkPeople user ROCGURU.