Veggie Stuffed Mushrooms
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 25.7
- Total Fat: 1.2 g
- Cholesterol: 0.5 mg
- Sodium: 22.7 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g
View full nutritional breakdown of Veggie Stuffed Mushrooms calories by ingredient
Introduction
Great as a snack, appetizer or side dish!! Great as a snack, appetizer or side dish!!Number of Servings: 16
Ingredients
-
-Fresh White Mushrooms, 1 package
-1 T Olive Oil
-2 Cloves Garlic
-1 Small Onion
-1 Stalk Celery
-1/4 Red Bell Pepper
-1 Carrot
-2 T Fresh Parsley
-2 T Parm Cheese, Grated
-Water, as needed... about 1/2 C
Directions
Preheat oven to 350
-Clean mushroom caps with a damp paper towel
-Remove stems & mince... set aside
-Mince remaining vegies & saute over medium heat in olive oil until tender
-Add mushroom stems & saute
-Stir in Panko breadcrumbs & Parm cheese
-Add water until mixture holds together for stuffing
-Pile stuffing into each mushroom cap & place in baking dish
- Bake 350 until mushroom caps are tender... approx 20 min.
**Calories will vary depending on how many mushrooms come in package... usually 12-16 mushrooms.
Calories based on 1 mushroom per serving
Number of Servings: 16
Recipe submitted by SparkPeople user BIKINIS4EVER.
-Clean mushroom caps with a damp paper towel
-Remove stems & mince... set aside
-Mince remaining vegies & saute over medium heat in olive oil until tender
-Add mushroom stems & saute
-Stir in Panko breadcrumbs & Parm cheese
-Add water until mixture holds together for stuffing
-Pile stuffing into each mushroom cap & place in baking dish
- Bake 350 until mushroom caps are tender... approx 20 min.
**Calories will vary depending on how many mushrooms come in package... usually 12-16 mushrooms.
Calories based on 1 mushroom per serving
Number of Servings: 16
Recipe submitted by SparkPeople user BIKINIS4EVER.