Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 25.7 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.5 mg |
| Sodium | 22.7 mg |
| Potassium | 92.4 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 1.2 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 10.6 % |
| Vitamin D | 3.4 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 3.4 % |
| Folate | 1.6 % |
| Iron | 1.0 % |
| Magnesium | 0.9 % |
| Manganese | 1.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 4.9 % |
| Selenium | 2.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Stuffed Mushrooms
View the full Veggie Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Stuffed Mushrooms
7 calories of Olive Oil, (0.06 tbsp)
6 calories of World Classic Panko Breadcrumbs, (0.03 cup)
4 calories of Mushrooms, fresh, (0.19 cup, whole)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
2 calories of Onions, raw, (0.06 small)
2 calories of Carrots, raw, (0.06 medium)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
1 calories of Garlic, (0.13 cloves)
0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.13 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Veggie Stuffed Mushrooms
7 calories of Olive Oil, (0.06 tbsp)
6 calories of World Classic Panko Breadcrumbs, (0.03 cup)
4 calories of Mushrooms, fresh, (0.19 cup, whole)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
2 calories of Onions, raw, (0.06 small)
2 calories of Carrots, raw, (0.06 medium)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
1 calories of Garlic, (0.13 cloves)
0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.13 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Take pita bread to a crunchy new level.
- A yummy way to cut the calories, not the tradition.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
-
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with... - Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- Try this as a side dish tonight!
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- 2 cups of this stew makes a filling and nutrutious lunch.
- Yum! Cheesy chicken with pasta sauce.