Blueberry Orange Juice Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 164.3
- Total Fat: 1.8 g
- Cholesterol: 30.0 mg
- Sodium: 34.5 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.3 g
- Protein: 14.3 g
View full nutritional breakdown of Blueberry Orange Juice Protein Smoothie calories by ingredient
Introduction
This is a great way to add fruit and protein to your diet. This recipe was shared with me when I was doing a turbo jam bootcamp. This is a great way to add fruit and protein to your diet. This recipe was shared with me when I was doing a turbo jam bootcamp.Number of Servings: 2
Ingredients
-
1 cup orange juice
1 cup frozen blueberries
1 scoop Whey protein powder (Advanced)
Directions
Add ingredients and blend until smooth. You can also add a half of a frozen banana, but don't forget to add the calories too.
Number of Servings: 2
Recipe submitted by SparkPeople user KELLIGIRL523.
Number of Servings: 2
Recipe submitted by SparkPeople user KELLIGIRL523.