Ratatouille
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 261.2
- Total Fat: 3.8 g
- Cholesterol: 5.0 mg
- Sodium: 836.7 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 15.3 g
- Protein: 11.7 g
View full nutritional breakdown of Ratatouille calories by ingredient
Introduction
Vegetable Stew Vegetable StewNumber of Servings: 1
Ingredients
-
Eggplant
Zucchini
Squash
Red Bell Pepper
Mushrooms
Crushed Canned Tomatoes
Canned Black Olives
Onion
Garlic
Thyme
Basil
Oregano
Salt/Pepper
Directions
This recipe is very easy. Basically, you cut all of the ingredients up into small bite sized pieces. Throw the whole thing in the slow-cooker on high, and it is done. Season to taste. If it is looking dry you can add some vegetable stock or water. Also, I add som low-fat parmesan cheese towards the end.
This dish is great because it can be served cold or hot with anything. I make a pot on Sunday and eat it through the week.
Number of Servings: 1
Recipe submitted by SparkPeople user OAKLEYROSE.
This dish is great because it can be served cold or hot with anything. I make a pot on Sunday and eat it through the week.
Number of Servings: 1
Recipe submitted by SparkPeople user OAKLEYROSE.