Ratatouille

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 3.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 836.7 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 15.3 g
  • Protein: 11.7 g

View full nutritional breakdown of Ratatouille calories by ingredient


Introduction

Vegetable Stew Vegetable Stew
Number of Servings: 1

Ingredients

    Eggplant
    Zucchini
    Squash
    Red Bell Pepper
    Mushrooms
    Crushed Canned Tomatoes
    Canned Black Olives
    Onion
    Garlic
    Thyme
    Basil
    Oregano
    Salt/Pepper

Directions

This recipe is very easy. Basically, you cut all of the ingredients up into small bite sized pieces. Throw the whole thing in the slow-cooker on high, and it is done. Season to taste. If it is looking dry you can add some vegetable stock or water. Also, I add som low-fat parmesan cheese towards the end.

This dish is great because it can be served cold or hot with anything. I make a pot on Sunday and eat it through the week.

Number of Servings: 1

Recipe submitted by SparkPeople user OAKLEYROSE.