Rich & Creamy Fruit Cocktail

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 1.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 28.6 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Rich & Creamy Fruit Cocktail calories by ingredient


Introduction

This is delicious! Tastes like a rich dessert and very filling. The great thing is you can use any of your favorite fruits; not just the ones listed. Experiment - you can't go wrong! This is delicious! Tastes like a rich dessert and very filling. The great thing is you can use any of your favorite fruits; not just the ones listed. Experiment - you can't go wrong!
Number of Servings: 4

Ingredients

    1 apple, cut into bite sized pieces
    1 orange, cut into bite sized pieces
    1 nectarine, cut into bite sized pieces
    1 cup grapes, cut in half
    1 banana, cut into small slices
    1 Yoplait thick and creamy lowfat vanilla yogurt

Directions

In a large bowl, mix all the fruit together. Pour the yogurt over fruit and gently mix thoroughly. Pour into 4 serving bowls and enjoy. Can be chilled first if preferred.

serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user 7777BEV.