Green Bean Crisps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 34.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 161.6 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.7 g
- Protein: 2.0 g
View full nutritional breakdown of Green Bean Crisps calories by ingredient
Introduction
I don't know if any of you have tried the all natural green bean crisps from Trader Joe's, but this is a far cheaper alternative and is ultimately the same snack!All natural beans dusted with salt and baked in the oven. What a concept! ;) I don't know if any of you have tried the all natural green bean crisps from Trader Joe's, but this is a far cheaper alternative and is ultimately the same snack!
All natural beans dusted with salt and baked in the oven. What a concept! ;)
Number of Servings: 4
Ingredients
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4 cups green beans
salt
olive oil cooking spray
Directions
Just prepare the green beans by snapping off the ends, then rinse and dry.
Spray baking sheet.
Spread a single layer on sheet and spray beans.
Dust salt over top. (as much or as little as you want)
Pop in the oven preheated at 400 for 30 minutes, stirring every 10 until crispy.
I have even drizzled a tiny bit of actual olive oil for a more robust taste, though that DOES ADD CALS AND FAT. Just be aware.
Happy snacking!
Number of Servings: 4
Recipe submitted by SparkPeople user JELLIO24.
Spray baking sheet.
Spread a single layer on sheet and spray beans.
Dust salt over top. (as much or as little as you want)
Pop in the oven preheated at 400 for 30 minutes, stirring every 10 until crispy.
I have even drizzled a tiny bit of actual olive oil for a more robust taste, though that DOES ADD CALS AND FAT. Just be aware.
Happy snacking!
Number of Servings: 4
Recipe submitted by SparkPeople user JELLIO24.
Member Ratings For This Recipe
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