Dave's Flax seed chocolate chip crepes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 137.7
- Total Fat: 5.2 g
- Cholesterol: 20.5 mg
- Sodium: 38.4 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.9 g
- Protein: 5.9 g
View full nutritional breakdown of Dave's Flax seed chocolate chip crepes calories by ingredient
Introduction
My husband makes these and my son loves just loves them, as do I. My husband makes these and my son loves just loves them, as do I.Number of Servings: 10
Ingredients
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Ingredients:
Flour, whole grain, 1 cup
**Flax Seed Meal (ground flax), 1/4 Cup
Oats, 1/2 Cup
Milk, 1%, 1/2 cup
Vanilla Extract, 1 tsp
Salt, 1 dash
Granulated Sugar, 1 tsp
Egg, fresh, 1 medium
Semisweet chocolate, 1/4 cup chips
Directions
Combine all dry ingredients in a large bowl
Combine all wet ingredients in a seperate bowl.
Make a well in the dry ingredient and mix well
Heat a large pan and once hot, add 1/8 cup of the mixture to make small crepes. Turn once they start to bubble. Cook on the other side until lightly brown.
Serve with maple syrup and or mixed berries.
Makes 10.
Number of Servings: 10
Recipe submitted by SparkPeople user BROWNTA.
Combine all wet ingredients in a seperate bowl.
Make a well in the dry ingredient and mix well
Heat a large pan and once hot, add 1/8 cup of the mixture to make small crepes. Turn once they start to bubble. Cook on the other side until lightly brown.
Serve with maple syrup and or mixed berries.
Makes 10.
Number of Servings: 10
Recipe submitted by SparkPeople user BROWNTA.