Black Bean Enchilada Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 310.7
- Total Fat: 11.3 g
- Cholesterol: 18.3 mg
- Sodium: 648.5 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 5.4 g
- Protein: 16.4 g
View full nutritional breakdown of Black Bean Enchilada Bake calories by ingredient
Number of Servings: 6
Ingredients
-
*Tortilla, Whole Wheat Reser's Baja Cafe, 6 serving (remove)
Beans, black, 2 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Olive Oil, 1 1tsp (remove)
*Cumin seed, 1 tsp (remove)
*Sargento Reduced Fat Sharp Cheddar (shredded), 1 cup (remove)
*Kraft Mozzarella Finely shredded Part Skim cheese, 0.5 cup (remove)
*Enchilada Sauce (Old El Paso) Green, 1 cup (remove)
Directions
Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user C_ANEMONE.
Number of Servings: 6
Recipe submitted by SparkPeople user C_ANEMONE.