Left Over Pot Luck Healthy Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 56.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Left Over Pot Luck Healthy Soup calories by ingredient


Introduction

Chilly day was cleaning out refrigerator ...went for soup Chilly day was cleaning out refrigerator ...went for soup
Number of Servings: 8

Ingredients

    1T olive oil;1med onion chopped;1med sweet potato;1can black beans drained; 1c garzbo beans;2cans veg broth;1t cumin;1T sea salt;1Tpepper;1Tfiber
    2c chopped kale;2c chopped dandoline greens;bell pepper red & orange 1/3ea;1 med tomato chopped; 2T sugar;1/2bag baby carrotts

Directions

makes 8 cups =8 1c serv

Number of Servings: 8

Recipe submitted by SparkPeople user MAZIE4661.