Cheesy Garlic, Chicken, Ham and Veggie Calzone
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 532.3
- Total Fat: 21.4 g
- Cholesterol: 105.1 mg
- Sodium: 1,749.5 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 3.2 g
- Protein: 30.4 g
View full nutritional breakdown of Cheesy Garlic, Chicken, Ham and Veggie Calzone calories by ingredient
Introduction
A recipe I found online and modified to fit my favorite ingredients. Mostly just adding here to get the nutrition. Sorry I don't have the site I found it at. A recipe I found online and modified to fit my favorite ingredients. Mostly just adding here to get the nutrition. Sorry I don't have the site I found it at.Number of Servings: 8
Ingredients
-
Olive Oil, 2 tbsp
Garlic minced, 6 tsp
Onions, raw, 1/2 cup, chopped
Mushrooms, fresh, 2 cups, sliced
Baby Spinach, fresh, 6 cups
Trader Joe’s Spinach, Fontina and Roasted Garlic Chicken Sausage, 4 links chopped
Lucerne Ricotta Cheese, 1 cup
Feta Cheese, 1 cup, crumbled
Trader Joe’s Garlic and Herb Dough, 2 packages
Trader Joe's Black Forest Ham, 8 slices, chopped
Canned Black Olives, Sliced, 1/2 cup drained
Lucerne Mozzerella Cheese, 1 cup (remove)
Egg Wash:
1 egg
2 tbsp. water
For rolling dough:
corn meal
flour
*not included in nutrition values
Directions
Heat olive oil in a skillet over medium-high heat. Add the sausage and cook until browned. Add onion, mushrooms and garlic and sauté a few minutes more. Add spinach and and cook until wilted. Remove from heat and transfer the meat mixture to a mixing bowl. Add ham, ricotta, mozzarella, Feta, Italian seasoning and red pepper flakes to the bowl; mix well to combine.
Preheat the oven to 400°. Divide each package of pizza dough in half to make 4 dough halves. Roll out the pizza dough halves into 7-8” diameter circles. Trader Joe's dough sticks to everything. It is a good idea to mix some corn meal in with your flour when rolling to prevent sticking.
Divide the calzone filling mixture between the 4 pieces of dough. Spread over one half of each circle, leaving a ¾” margin on the edge. Fold over the pizza dough so that it completely covers the filling and the free edges line up. Press edges together using a fork. Place onto a pizza pan or cookie sheet coated with corn meal to prevent sticking.
Combine the egg and water in a small bowl. Beat well with a fork to create an egg wash. Brush the top sides of both calzones with egg wash. Bake for 15 minutes or until the top of the dough is golden brown. Cut in half and allow to cool a few minutes before serving.
Serving size = 1/2 Calzone
Number of Servings: 8
Recipe submitted by SparkPeople user FEFERNATOR.
Preheat the oven to 400°. Divide each package of pizza dough in half to make 4 dough halves. Roll out the pizza dough halves into 7-8” diameter circles. Trader Joe's dough sticks to everything. It is a good idea to mix some corn meal in with your flour when rolling to prevent sticking.
Divide the calzone filling mixture between the 4 pieces of dough. Spread over one half of each circle, leaving a ¾” margin on the edge. Fold over the pizza dough so that it completely covers the filling and the free edges line up. Press edges together using a fork. Place onto a pizza pan or cookie sheet coated with corn meal to prevent sticking.
Combine the egg and water in a small bowl. Beat well with a fork to create an egg wash. Brush the top sides of both calzones with egg wash. Bake for 15 minutes or until the top of the dough is golden brown. Cut in half and allow to cool a few minutes before serving.
Serving size = 1/2 Calzone
Number of Servings: 8
Recipe submitted by SparkPeople user FEFERNATOR.