Raw Parsnip Rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 138.8
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 66.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.8 g
- Protein: 1.8 g
View full nutritional breakdown of Raw Parsnip Rice calories by ingredient
Introduction
This is amazing. I adapted it from TheRawChef.com blog - I didn't have any white miso so I subbed red. Yummy! This is amazing. I adapted it from TheRawChef.com blog - I didn't have any white miso so I subbed red. Yummy!Number of Servings: 2
Ingredients
-
Parsnips, .75 cup slices
*Pine Nuts, .5 tbsp (approx 2 tsp)
Macadamia Nuts, .5 oz (4-6kernels)
*Miso Master Organic Red Miso, .5 tbsp
Sesame Oil, 1.5 tsp
Green onion chopped for garnish
Directions
add all ingredients into food processor and pulse until fluffy and 'rice' like.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLERSIMPSON.
Number of Servings: 2
Recipe submitted by SparkPeople user MILLERSIMPSON.