Low Fat Spinach Lasagna

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 386.1
  • Total Fat: 11.5 g
  • Cholesterol: 28.1 mg
  • Sodium: 1,132.2 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 23.0 g

View full nutritional breakdown of Low Fat Spinach Lasagna calories by ingredient
Report Inappropriate Recipe

Submitted by:


Really yummy vegetarian goodness! Really yummy vegetarian goodness!
Number of Servings: 16


    one package whole wheat lasagna noodles
    Prego Mushroom Sauce, big jar
    2 packages frozen spinach
    Ricotta Cheese
    Mozzarella Cheese (half fat free, half low fat)
    fresh mushrooms

    Mix spinach, mushrooms, and cheese together in a bowl.
    Layer lasagna...
    noodles, cheese mixture, pasta sauce until to top of pan
    top with more cheese!

    Bake at 350 for 1 hour. :) Enjoy!


see ingredients list...

Number of Servings: 16

Recipe submitted by SparkPeople user MRSKOTARSKI.

Rate This Recipe

Member Ratings For This Recipe

  • Very yummy and easy to make. For more protein I added a pound of lean ground turkey. My kids even loved this lasagna!! - 10/22/10

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.