South Beach friendly Waldorf Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 171.9
- Total Fat: 8.5 g
- Cholesterol: 27.6 mg
- Sodium: 1,472.7 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.1 g
- Protein: 13.3 g
View full nutritional breakdown of South Beach friendly Waldorf Salad calories by ingredient
Introduction
Turkey Waldorf Salad recipe modified to be more SB friendly. Turkey Waldorf Salad recipe modified to be more SB friendly.Number of Servings: 3
Ingredients
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2 Tbsp Light Mayo or Miracle Whip
2 Tbsp non-fat plain yogurt
1 tsp cider vinegar
1 tsp dill
1 tsp salt
6 oz roasted turkey breast, diced
3 large stalks of celery, sliced
1 bell pepper, diced
1/4 c onion diced
1 oz walnuts, toasted and chopped fine
Directions
1. Whisk together mayo, yogurt, dill and salt in a bowl.
2. Toss in all the other ingredients and mix well to coat.
Number of Servings: 3
Recipe submitted by SparkPeople user MAYABEAR13.
2. Toss in all the other ingredients and mix well to coat.
Number of Servings: 3
Recipe submitted by SparkPeople user MAYABEAR13.
Member Ratings For This Recipe
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