Thick & Rich Mudslide
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 67.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 75.8 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.9 g
- Protein: 0.5 g
View full nutritional breakdown of Thick & Rich Mudslide calories by ingredient
Introduction
A super low-cal solution for those coffee-chocolatey ice cream cravings! A super low-cal solution for those coffee-chocolatey ice cream cravings!Number of Servings: 2
Ingredients
-
2 Packets Baja Bob's Mudslide Mix (sugar-free, of course!)
1 tbsp Unsweetened cocoa powder
1 tbsp instant coffee crystals
3 tsp Splenda
1/4 C. Sugar free pancake syrup
3-5 C. shaved ice
1.5 oz Rum (optional)
Rimming sugar or Splenda (optional)
Directions
Blend the rum, mudslide mix, cocoa, coffee crystals, Splenda, and pancake syrup. (A hand blender works great.) The mixture should be very thick.
Shave the ice.
Prepare 1 large or 2 small glasses by rimming them with sugar or Splenda (optional).
Little by little, add the shaved ice into the mix, blending along the way. Once all blended, pour into glass(es).
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SKYBLUEOJOS.
Shave the ice.
Prepare 1 large or 2 small glasses by rimming them with sugar or Splenda (optional).
Little by little, add the shaved ice into the mix, blending along the way. Once all blended, pour into glass(es).
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SKYBLUEOJOS.