California Style Chicken Salad

3.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 724.6
  • Total Fat: 44.6 g
  • Cholesterol: 98.4 mg
  • Sodium: 1,975.8 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 39.2 g

View full nutritional breakdown of California Style Chicken Salad calories by ingredient


Healthy Salad with a Great Taste! Healthy Salad with a Great Taste!
Number of Servings: 1


    3 oz. Grilled Chicken Breast Strips
    3 cups Romaine Lettuce (bag salad)
    1/3 cup Pecans
    1/3 cup Craisins
    2 tbsp Bacon Bits
    1/3 cup Blue Cheese Crumbles
    1/3 cup fresh chopped Apples
    3 tbsp Balsamic Vinaigrette


Mix all together in a medium size bowl. That's all folks!

Number of Servings: 1

Recipe submitted by SparkPeople user JMP1359B.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    Cutting down on the bleu cheese crumbles & pecans helps a LOT with fat and sodium, and I really didn't feel like I was missing anything. Instead of 1/3 cup, I used about 2 tbsp of those things, and also cut down on the craisins. A little splurge-y, but still yummy! - 6/23/09

  • no profile photo

    That does seem like alot of calories for a salad. =(
    - 7/5/07

  • no profile photo

    This is a DIET recipe site? - 7/5/07

  • no profile photo

    That seems like a lot of fat and sodium? - 7/5/07