Peanut Butter Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 7.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 253.7 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.8 g

View full nutritional breakdown of Peanut Butter Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Nonfat Milk
    .25 tsp Ground Cinnamon
    1 Medium Banana
    .5 tbsp of hot cocoa mix
    1 tbsp Jif Creamy Peanut Butter, reduced fat



    Throw in about 6 ice cubes into the blender if you like.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user NICOLEK1818.