Beef Barley Lentil Slow Cooker Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 159.9
- Total Fat: 2.2 g
- Cholesterol: 25.9 mg
- Sodium: 535.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 4.5 g
- Protein: 14.3 g
View full nutritional breakdown of Beef Barley Lentil Slow Cooker Soup calories by ingredient
Number of Servings: 10
Ingredients
-
1 pound lean beef steak
1 medium onion, chopped
2 cups cubed red potatoes (1/4 inch pieces)
1 cup chopped celery
1 cup diced carrots
1 cup dry lentils, rinsed
1/2 cup medium pearl barley
8 cups water
4 teaspoons beef bouillon granules
1.5 teaspoon kosher salt
1/2 teaspoon lemon-pepper seasoning
2 (14.5 ounce) cans stewed tomatoes
Directions
In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Layer with the potatoes, celery, carrots, lentils and barley. Combine the water, bouillon, salt and lemon-pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. Add the tomatoes; cook 2 hours longer.
Number of Servings: 10
Recipe submitted by SparkPeople user SLASECKI.
Number of Servings: 10
Recipe submitted by SparkPeople user SLASECKI.