burger roll

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 7.9 g
  • Cholesterol: 18.2 mg
  • Sodium: 258.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.8 g

View full nutritional breakdown of burger roll calories by ingredient


Introduction

browned ground beef(lean), added thyme,marjaram,salt and pepper. Then I took a role of frenchbread dough(from the fridge) and unrolled it flat, layered it with 2% american cheese and put in the ground beef, layered with sauteed onions,chopped mushrooms,chopped green bell pepper, rolled together, brushed an egg wash over it and covered it with pepper jack cheese. Last step optional.
backed in a 400 degree oven until brown.
browned ground beef(lean), added thyme,marjaram,salt and pepper. Then I took a role of frenchbread dough(from the fridge) and unrolled it flat, layered it with 2% american cheese and put in the ground beef, layered with sauteed onions,chopped mushrooms,chopped green bell pepper, rolled together, brushed an egg wash over it and covered it with pepper jack cheese. Last step optional.
backed in a 400 degree oven until brown.

Number of Servings: 3

Ingredients

    Ingredients:
    *Bread, Pillsbury French Loaf, refrigerated dough, 1 serving (remove)
    Ground beef, lean, 1 oz (remove)
    American Cheese, .5 slice (1 oz) (remove)
    Sliced Onion,chopped bell pepper,chopped mushroon,
    Thyme, fresh, 0.5 tsp (remove)
    salt and pepper
    pepper jack cheese (optional)

Directions

place on sheet pan and bake until cheese and bread is browned. serving size about 4/5
4 inch pieces

Number of Servings: 3

Recipe submitted by SparkPeople user DOIT4MYGIRLS.