Sweet n sour meatballs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 197.6
- Total Fat: 8.1 g
- Cholesterol: 80.2 mg
- Sodium: 128.2 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.7 g
- Protein: 24.3 g
View full nutritional breakdown of Sweet n sour meatballs calories by ingredient
Introduction
I have adapted this recipe from its original to suit my needs. I have adapted this recipe from its original to suit my needs.Number of Servings: 8
Ingredients
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Meatballs
2 lbs Ground turkey, lean
1 Tbsp Italian herb seasoning
1/3 cup egg beaters
1/2 cup Panko crumbs
Sauce
5 tbsp sugar-free preserves
1/2 cup Cider Vinegar,
1 cup Tomato juice, without salt added
Directions
In a medium bowl, combine lean turkey, Italian herb seasoning, panko and egg beaters until well mixed.
Form meat into 1/2 inch balls and place them in your slow cooker.
In a clean med sized bowl, combine vinegar, juice, and preserves of your choice, pour this over your meatballs, stirring to coat them.
Turn on slow cooker to low heat, cook without opening lid for 6 hours.
Serve with whole wheat buns or over brown rice.
3-4 meatballs per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user KITTENANGEL2001.
Form meat into 1/2 inch balls and place them in your slow cooker.
In a clean med sized bowl, combine vinegar, juice, and preserves of your choice, pour this over your meatballs, stirring to coat them.
Turn on slow cooker to low heat, cook without opening lid for 6 hours.
Serve with whole wheat buns or over brown rice.
3-4 meatballs per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user KITTENANGEL2001.