Carob Chip Cookies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 177.6
- Total Fat: 11.5 g
- Cholesterol: 26.6 mg
- Sodium: 41.6 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 0.7 g
- Protein: 2.9 g
View full nutritional breakdown of Carob Chip Cookies calories by ingredient
Introduction
A better option for a chocolate chip cookie that uses brown rice flour. You can increase the number of servings to reduce the calorie count. Recipe is from from http://healthyurbaneating.com. A better option for a chocolate chip cookie that uses brown rice flour. You can increase the number of servings to reduce the calorie count. Recipe is from from http://healthyurbaneating.com.Number of Servings: 8
Ingredients
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1/3 cup of walnut oil (can substitute a different oil or 1/3 cup applesauce)
1/2 cup of pure maple syrup (I used 1 teaspoon of Stevia instead. Nutrition info is for Stevia)
1 teaspoon vanilla extract
1 organic egg
¾ cup of brown rice flour
1 teaspoon baking soda
1/2 cup of carob chips unsweetened
Dash of all-spice optional
Directions
Grease two baking sheets and preheat oven to 375° F. In a medium size bowl, combine the oil, maple syrup, and vanilla. Beat the egg and stir into the oil mixture. Gradually stir in flour and baking soda to form a stiff batter. Fold in carob chips and drop the batter into the baking sheets by teaspoons. Bake for 10-15 minutes until cookies are lightly brown. Remove from the oven and cool. Serve with almond or rice milk.
Number of Servings: 8
Recipe submitted by SparkPeople user LIBERTY_JAYNE.
Number of Servings: 8
Recipe submitted by SparkPeople user LIBERTY_JAYNE.
Member Ratings For This Recipe
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A2ADRIENNE
Thank you so much for the wonderful healthy recipe!
So excited to find a cookie recipe that is ok for phase 3 of the HCG protocol. I did make a few changes...
I used Applesauce for "oil", 8 drops of liquid Stevia for sweetener, and replaced the flour with Almond Meal. 12 cookies=69.3 Calories each - 7/11/11
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SANDYDEMARCO
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QUEENLATIFA