baked oatmeal

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 345.0
  • Total Fat: 4.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 967.1 mg
  • Total Carbs: 142.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 13.9 g

View full nutritional breakdown of baked oatmeal calories by ingredient
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Introduction

breakfast breakfast
Number of Servings: 5

Ingredients

    3 cups whole oats (not instant)
    2 teaspoons baking powder
    1/2 teaspoon salt
    1/2 teaspoon cinnamon
    1/2 cup splenda or leave it out if you want
    1 teaspoon vanilla
    1 cup FF milk
    1/2 cup applesauce
    2 eggs or 1/2 cup egg beaters
    1 mashed ripe bananna (med)
    2 cups blueberries
    1 cup strawberries


Directions

Mix all ingeredients and bake in a 9X9 baking dish (spray dish with non stick spray) bake at 350 for 20 to 30 min or until set
cut into 5 or 6 servings


Number of Servings: 5

Recipe submitted by SparkPeople user WHIRLEDPEAS00.

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