Creamy Vegetable Soup

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5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 68.4

Total Fat: 0.6 g
Cholesterol: 2.5 mg
Sodium: 548.4 mg
Total Carbs: 14.7 g
Dietary Fiber: 3.9 g
Protein: 3.2 g

View full nutritional breakdown of Creamy Vegetable Soup calories by ingredient

Introduction

The creamy consistency of this soup will fool you. It fills you up and cleans you out! I eat 2-3 cups per day and change the combination of vegetables. The creamy consistency of this soup will fool you. It fills you up and cleans you out! I eat 2-3 cups per day and change the combination of vegetables.

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 8

Ingredients

Any amount of any vegetables on hand, chopped roughly

Broth, 1 quart

Directions

Place Broth in a soup pot (any flavor is fine). Bring to a boil. Add vegetables and cook on med-high until soft. Add any spices, herbs or seasonings you like. Transfer in batches to a blender and puree. Store in refrigerator for up to 3 days. Heat a cup at a time to fill you up and clean you out.

Number of Servings: 8

Recipe submitted by SparkPeople user KASHBEY.