Vegetarian parmesan sprinkles

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 30.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.7 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Vegetarian parmesan sprinkles calories by ingredient


Introduction

This is a recipe titled "Parmezano Sprinkles" from the Ultimate Uncheese Cookbook. It is free of gluten, corn and nuts. You can also make it soy-free by using chickpea miso instead of light miso. It has more the texture of parmesan cheese than the taste and will give a nice crustiness when sprinkled on dishes that are baked. This is a recipe titled "Parmezano Sprinkles" from the Ultimate Uncheese Cookbook. It is free of gluten, corn and nuts. You can also make it soy-free by using chickpea miso instead of light miso. It has more the texture of parmesan cheese than the taste and will give a nice crustiness when sprinkled on dishes that are baked.
Number of Servings: 16

Ingredients

    1/2 cup white sesame seeds
    2 tbsp nutritional yeast flakes
    2 tsp light or chickpea miso
    1/4 tsp salt (or less to taste)

Directions

Grind sesame seeds to a fine powder in a food processor fitted with a metal blade. Add remaining ingredients and pulse or process until well incorporated. Will look like fine breadcrumbs. Store in an airtight container in the fridge. Shake before use to break up any lumps. Will kepp for up to a month in the fridge, or can be frozen.

Number of Servings: 16

Recipe submitted by SparkPeople user JANINEWHITE.