Ananda's Mint tea

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Ananda's Mint tea calories by ingredient


refreshing drink for summer or for guests. refreshing drink for summer or for guests.
Number of Servings: 16


    1 cup mint tea leaves- spearmint or peppermint
    1 cup sugar
    6 cups hot water
    8-10 cups cold water


Place mint leaves in a glass measuring cup or bowl that holds 8 cups. Pour boiling water over the leaves. Let sit for 5 minutes. Remove mint leaves. Add sugar while hot. Stir well. Pour into large 2 gallon pitcher. Fill with cold water. Serve cold or over ice. Makes 2 gallons or 16 1 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user HADENOUGH6.

Member Ratings For This Recipe

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    Very Good
    I liked this tea a lot- I did leave the sugar out ( I'm not a sweets fan) but left some sweeteners out for my guests. - 4/28/10