chicken and brown rice salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 434.3
- Total Fat: 10.3 g
- Cholesterol: 68.4 mg
- Sodium: 468.1 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 5.3 g
- Protein: 34.2 g
View full nutritional breakdown of chicken and brown rice salad calories by ingredient
Introduction
served cold :)Something about the dressing prevents the apples from turning brown! served cold :)
Something about the dressing prevents the apples from turning brown!
Number of Servings: 2
Ingredients
-
1/2 t ground sage
8 oz chicken breast, cut into bite size pieces
1 medium apple, thinly sliced
1/2 cup chopped onion
1/6 cup chopped walnuts
2 servings brown rice
3 T kraft light parmesan asiago balsamic vinaigrette
Directions
cook rice according to package instructions
while rice cooks, cook chicken and onions in separate pan.
Mix all ingredients together in bowl. Cool in fridge.
2 servings.
May be eaten cold or room temperature- sounds odd, but so good! I'm sure it wouldn't be bad served warm.
Number of Servings: 2
Recipe submitted by SparkPeople user CHEWLY13.
while rice cooks, cook chicken and onions in separate pan.
Mix all ingredients together in bowl. Cool in fridge.
2 servings.
May be eaten cold or room temperature- sounds odd, but so good! I'm sure it wouldn't be bad served warm.
Number of Servings: 2
Recipe submitted by SparkPeople user CHEWLY13.