Canteloupe Breakfast Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.8
- Total Fat: 4.7 g
- Cholesterol: 19.5 mg
- Sodium: 147.0 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 1.0 g
- Protein: 9.1 g
View full nutritional breakdown of Canteloupe Breakfast Shake calories by ingredient
Number of Servings: 1
Ingredients
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8 oz. 2% Milk
I cup canteloupe
3 tsp. sugar
Directions
Combine all ingrediaents in blender, and liquify. Serve and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user IMARTINEZ.
Number of Servings: 1
Recipe submitted by SparkPeople user IMARTINEZ.
Member Ratings For This Recipe
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CECINOAKLAND
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SHADOWJAZZ