Cranberry Chicken Salad


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 2.1 g
  • Cholesterol: 69.4 mg
  • Sodium: 478.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.5 g

View full nutritional breakdown of Cranberry Chicken Salad calories by ingredient


Introduction

Serving is 4 oz. on flat bread, sandwich thins, wrap or salad Serving is 4 oz. on flat bread, sandwich thins, wrap or salad
Number of Servings: 4

Ingredients

    1/3 cup chopped celery
    Onion, purple, chopped, to taste (I used 1 Tbsp)
    4 Tbsp Sour Cream, Fat Free
    2 Tbsp Reduced Fat Crumbled Blue Cheese
    1/4 cup Craisins (dried cranberries)
    1 Can Drained Chicken Breast, Packed in Water, Kirkland Brand (12.5 oz)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user KAIZENLADY.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Substituted:
    goat cheese for the blue
    roasted chicken breast for the canned
    plain dried Cranberries(no oil or sugar)
    I need a bit of salt for my taste.
    This base recipe is wonderful and had me drooling until lunchtime.
    It was so Yummy in a pita.     - 11/10/10


  • no profile photo

    Incredible!
    I love this! I skipped the blue cheese and used Kraft Fat Free Mayo. It was very good! - 5/3/10