Mixed Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Mixed Fruit Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1 cup Almond Milk
    1/2 cup Apple Juice
    1 cup Baby Spinach
    1 T ground Flax Seed
    1 cup frozen Strawberries
    1 cup frozen Mixed Berries
    1 cup frozen Peaches
    1 cup frozen Mangoes

Directions

Place in blender and mix till smooth. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user DARLATUNING.