One Minute Cake

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 295.2 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.9 g

View full nutritional breakdown of One Minute Cake calories by ingredient
Report Inappropriate Recipe

Submitted by:


I adapted this from Recipe #290187 on, entered by Chef #584365. It's not bad for a chocolate craving. I adapted this from Recipe #290187 on, entered by Chef #584365. It's not bad for a chocolate craving.
Number of Servings: 1


    2 tablespoons wheat flour
    4 teaspoons Splenda
    1/4 teaspoon baking powder
    2 teaspoons cocoa powder
    pinch salt
    2 tablespoons nonfat milk
    1/4 teaspoon vanilla extract
    1 teaspoon apple butter (or applesauce)
    1 Tablespoon chocolate chips


If you don't want to use Splenda, you can replace it with sugar, just don't add the chocolate chips. If you don't put in the chocolate chips, the calories go down by about 80 or so, making it under 100 calories. But I really like the addition of the chocolate chips. You can also add things like peanut butter, or other types of chips. Or maybe raspberries!


Combine dry ingredients in a small bowl. Add wet ingredients and stir until well combined. Spray a mug (not a big mug) with cooking spray, and pour the batter into the cup. Microwave at full power for one minute. If it's not done, continue to microwave at 15 second increments.

Makes one serving.

You can add other ingredients: coconut, mini candy bars, chocolate chips, etc., but these are not included in the nutrition count.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.