Salmon Salad

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 123.6

Total Fat: 3.2 g
Cholesterol: 35.2 mg
Sodium: 338.4 mg
Total Carbs: 11.3 g
Dietary Fiber: 2.3 g
Protein: 12.7 g

View full nutritional breakdown of Salmon Salad calories by ingredient

Introduction

Salmon Apple and veggies Salmon Apple and veggies

Number of Servings: 6

Ingredients

Can of Salmon

1/2 Sweet Onion

1Plum tomato

2 Stalks Celery

3/4 cup (215 g) Light Mayo

1 Apple

Salt/Pepper

1/2 tsp Ginger

1 tsp minced Garlic

1 Lime Squeezed

(Last 4 ingredients not in calories calculation - life is too short)

Directions

Chop Chop Chop MIx all. We mix the spices with the mayo first. Wrap in lettuce or add in the calories of a pita or wrap. Filling half a whole wheat Pita adds 100 calories.

Number of Servings: 6

Recipe submitted by SparkPeople user LEEMWEST.