Spinach "pie"
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 361.3
- Total Fat: 12.7 g
- Cholesterol: 218.6 mg
- Sodium: 1,180.5 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 6.2 g
- Protein: 23.9 g
View full nutritional breakdown of Spinach "pie" calories by ingredient
Introduction
made to satisfy a craving for spanakopita; worked ok, could be easily spiced up to be interesting; but i have had worse made to satisfy a craving for spanakopita; worked ok, could be easily spiced up to be interesting; but i have had worseNumber of Servings: 2
Ingredients
-
frozen spinach (less than 1 pack)
skim ricotta (1/3 cup)
Feta cheese (30 grams)
2 eggs
1/2 cup flour
1/2 cup milk
.5 tsp baking powder
.5 tsp salt
Directions
thaw spinach and drain; mix in garlic, feta and riccotta. Mix all other ingredients in a bowl; add spinach mixture. Bake at 350 for about 45min until the middle is set in a smallish caserole (uncovered)
makes 2 dinner size or four snack sized servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHEEKY_0102.
makes 2 dinner size or four snack sized servings
Number of Servings: 2
Recipe submitted by SparkPeople user CHEEKY_0102.