Very blueberry muffin

Very blueberry muffin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 3.3 g
  • Cholesterol: 18.6 mg
  • Sodium: 306.9 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Very blueberry muffin calories by ingredient
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Muffins in five easy steps.

Adapted from Betty Crocker's
Muffins in five easy steps.

Adapted from Betty Crocker's

Number of Servings: 12


    3/4 cup lowfat blueberry yogurt
    1/8 cup canola oil
    1/2 cup lowfat milk
    1 large egg
    1/4 cup sugar
    2 1/4 cup whole grain flour
    2 1/4 teaspoon baking powder
    1/2 teaspoon salt
    1 cup blueberries


1. Preheat oven to 400
2. Mix all of the wet ingredients together. The yogurt, oil, milk and egg.
3. Add all the dry ingredients except the blueberries and stir all at once. The mixture should be lumpy.
4. Fold in blueberries.
5. Spray muffin pan with cooking spray. Bake for 25 minutes.

Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user HANNYMUFFIN.

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