Fat Free Cream Cheese, Green Onion & Dried Beef dip
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 18.4
- Total Fat: 0.1 g
- Cholesterol: 4.5 mg
- Sodium: 165.7 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.2 g
- Protein: 2.6 g
View full nutritional breakdown of Fat Free Cream Cheese, Green Onion & Dried Beef dip calories by ingredient
Introduction
A Great Dip to serve with Wheat Thin CrispsLow Fat and Whole Grain A Great Dip to serve with Wheat Thin Crisps
Low Fat and Whole Grain
Number of Servings: 20
Ingredients
-
1 Package Fat Free Cream Cheese
1 Jar Dried Beef
1 Bunch Green Onions
Directions
Chop the Dried Beef and the tops of the green onions. (I chop the beef finely and use a pair of kitchen scissors to cut the green onion while holding the entire bunch together.)
Mix into softened Cream Cheese
1 SERVING = 1 TABLESPOON DIP
Number of Servings: 20
Recipe submitted by SparkPeople user MINDYSLIVING.
Mix into softened Cream Cheese
1 SERVING = 1 TABLESPOON DIP
Number of Servings: 20
Recipe submitted by SparkPeople user MINDYSLIVING.
